A simple yoga guide for all levels, offering easy poses, breathing techniques, and daily practices to improve flexibility, reduce stress, and support overall well-being.
159+ Chapters
Android & iOS
Available in 0 Languages
4 Years Access
eBook + Printed Book
Beginner to Professional
| Feature | Digital Edition Recommended | Printed Book |
|---|---|---|
| Price | ₹238 (Save 15%) | ₹759 (Save ₹5) |
| Access | Instant Access — Start Reading in Seconds on the Glamdemy App | Delivered Within 3-5 Days |
| Devices | Android & iOS — Read on Phone Anywhere | Physical Hardcopy Book |
| Portability | Your Book, Always With You on the Glamdemy App | Great for Offline, Screen-Free Reading |
| Lifetime Access | No (4 Years) | Yes |
| Best For | Fast & Flexible Learning On-the-Go | Traditional, Hands-On Reading Experience |
| Future Updates | Free Lifetime Updates Included | No, Printed Edition Content Only |
| Language | English | English |
"Yoga for Everyone" is a beginner-friendly guide that makes yoga simple and accessible for all. This ebook introduces basic poses, breathing exercises, and relaxation techniques to improve physical and mental health. It helps readers build flexibility, reduce stress, and develop a balanced lifestyle through regular practice. With easy instructions and practical routines, anyone can start their yoga journey regardless of experience level. Whether you want to stay fit, calm your mind, or improve overall well-being, this book provides a gentle and effective approach to healthy living.
"Yoga for Everyone" is a beginner-friendly guide that makes yoga simple and accessible for all. This ebook introduces basic poses, breathing exercises, and relaxation techniques to improve physical and mental health. It helps readers build flexibility, reduce stress, and develop a balanced lifestyle through regular practice. With easy instructions and practical routines, anyone can start their yoga journey regardless of experience level. Whether you want to stay fit, calm your mind, or improve overall well-being, this book provides a gentle and effective approach to healthy living.
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₹30
